Paddy Barnes 's Blog

Facing into the 2016 Olympic Games in Rio, I’m upping my game when it comes to my own training. The rewards to be reaped from getting active are many, both physically and mentally. I know people can be intimidated and apprehensive about exercising, just remember you’re not competing with anyone. Getting active is purely for you own benefit, and more importantly, enjoyment. Check out some handy...